Performance Coaching

Helping you get from where you are now, to where you want to be.

Paula is a Performance Catalyst. She coaches individuals to help them achieve their goals. Paula works with leaders and managers, CEOs, MDs and Business Owners. She has an MSc in Positive Psychology and Coaching.

Coaching benefits include:

  • To unlock and release potential
  • Improve sense of direction and focus
  • Increase self-awareness
  • Improve ability to relate to and influence others
  • Increase motivation
  • Improve personal effectiveness, e.g. focused effort
  • Increase resourcefulness / resilience
  • Greater confidence
  • Improve managerial and leadership skills
  • Increase performance and productivity
  • Better relationships with others
  • Ability to deal with change and be flexible

Book Paula for 1:1 Executive Coaching.


I believe in Living Life to the Full. I have done over 117 ‘things’ that I most wanted to do before I die and I’m nowhere near being dead!

They help me to breathe and feel alive and know that when I am drawing my last breath, it will be with no regrets.

Live Life to the Full.

My bucket list