Performance Coaching

Helping you get from where you are now, to where you want to be.

Paula is a Performance Catalyst. She coaches individuals to help them achieve their goals. As with sailing, people need to leave the sanctuary of the harbour to explore and discover their full potential. A tiny change in direction can lead to a huge change in destination. Paula works with employees and adventurers.


  • Helps you get to where you want to go
  • Clears the fog
  • Creates a map
  • Helps with navigation
  • Develops a compass
  • Puts wind in the sails
  • Deals with stormy waters
  • Is strategic
  • And tactical

Book Paula for 1:1 performance coaching.


I believe in Living Life to the Full. I have done over 117 ‘things’ that I most wanted to do before I die and I’m nowhere near being dead!

They help me to breathe and feel alive and know that when I am drawing my last breath, it will be with no regrets.

Live Life to the Full.

My bucket list